Tag Archives: calories

End of Overeating 1 – We’re All Fatter Now

The End of Overeating begins with something that we are only now truly recognizing. For thousands of years, typical human body weight was pretty consistent. In fact, it was so stable and consistent that scientists believed we had biological systems operating in most of us to keep our weight within certain norms — automatically balancing […]

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In Defense Of Food 3 – Getting Over Nutritionism

The final section of Michael Pollan’s book, In Defense of Food, An Eater’s Manifesto, focuses on ways we can escape the Western diet. That’s not as easily done as said, and even a few decades ago it would not have been possible for most of us. As the book has explored, we also can’t achieve […]

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