I want to make a distinction on this point. It’s true that devoting ourselves to a rule of prayer will almost certainly change us. Even the act of making space in our lives for such a rule of necessity alters the rhythm of our days. On the other hand, I’m not willing to say that’s the purpose of Christian prayer rather than simply one of its effects.
Why am I making that distinction? I think, at least in part, it’s because I’ve followed many sorts of spiritual practices over the years, from Hindu meditation to tarot to transcendental meditation to various forms of power visualization. When you adopt any sort of spiritual practice, it of necessity shapes and changes you.
In some ways, it’s like adopting a physical regimen of exercise or practice. If you swim every day, you will generally become a better swimmer. If you lift weights, you will tend to become stronger. If you run, you will eventually become a runner. If you practice the regimen of P90X (first or second version) as my younger son has done for years, that regimen will shape your body.
There are Christian disciplines specifically designed to change us. Fasting, for instance, helps break the grip of the physical passions while almsgiving helps break the grip of the more pervasive and destructive passions like greed and envy.
But I don’t think that’s the central purpose of prayer, otherwise some form of Christian meditation would suffice. No, I believe prayer has a deeper purpose, one I’ll pursue in subsequent posts.